The first two days were tough, but that was my own fault. I hadn't pre-cleansed or cut down on the caffeine I was taking in before hand. The day before I started I had a huuuuge takeaway meal and took the girls out for tea and cake. Needless to say the withdrawals hit me HARD. I stuck to it though through those first two days and man am I glad I did. Day three came and I felt great, I had more energy, started my exercise routine again and for my first meal of the plan ate super healthily and enjoyed it.
The rest of the plan went smoothly, other than the odd headache which I think was still down to the lack of caffeine. Now that the plan has finished I am truly reaping the benefits, I am eating healthier, exercising again and feel amazing. For me this cleanse was the best thing I have ever done for my health. This is something I will definitely be doing again to help keep me on the right tack.
As you can see from my before an after pictures, I lost the bloat around my stomach area which is something I have always struggled with, even when I was at the peak of my fitness a couple of years ago.
You can order your C9 from me here in either chocolate of vanilla flavour.
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